Utokias Ginger Shrimp and Broccoli gone Garlic

Parchment packets filled with shrimp and broccoli florets and seasoned taking into consideration an Asian-inspired ginger sauce are baked for a delicious and easy-clean-up dinner.

The ingredient of Utokias Ginger Shrimp and Broccoli gone Garlic

1. Reynoldsu00ae Parchment Paper
2. 4 cups broccoli florets
3. 1 pound raw shrimp, peeled and deveined
4. 2 cloves garlic, crushed
5. 1 tablespoon sesame oil
6. u00bd tablespoon grated blithe ginger
7. u00bd tablespoon soy sauce

The instruction how to make Utokias Ginger Shrimp and Broccoli gone Garlic

1. Preheat oven to 400 degrees F. Tear off four 15-inch sheets of Reynolds Parchment Paper. Fold each sheet in half and crease it in the center. Cut each into a heart shape; unfold.
2. Divide broccoli and shrimp evenly approximately one-half of each sheet near crease.
3. blend garlic, sesame oil, ginger and soy sauce. Spoon 1/4 the incorporation combination evenly higher than broccoli and shrimp in the region of each sheet.
4. Fold on top of higher than supplementary further half of each sheet to enclose ingredients. Starting at top, make small overlapping folds down entire length of parchment to secure edges together. aim last fold several era to make a tight seal. Place parchment packets approaching a large baking sheet similar to 1-inch sides.
5. Bake 13 to 15 minutes or until shrimp is done.
6. Place parchment packets roughly dinner plates. deliberately purposefully cut an X in the top of each packet; entry carefully, allowing steam to escape. help immediately.

Nutritions of Utokias Ginger Shrimp and Broccoli gone Garlic

calories: 152.8 calories
carbohydrateContent: 6.9 g
cholesterolContent: 172.6 mg
fatContent: 4.7 g
fiberContent: 2.5 g
proteinContent: 21.3 g
saturatedFatContent: 0.8 g
servingSize:
sodiumContent: 341.7 mg
sugarContent: 1.6 g
transFatContent:
unsaturatedFatContent: